A rolled ankle is something we often encounter in our practice, typically a few weeks post-incident. So, after weeks of compensating, limping, and walking awkwardly, individuals frequently approach us with back pain, knee pain, or hip pain.  Check out the video to see what can be done about ankle sprains.  

A rolled ankle is something we often encounter in our practice, typically a few weeks post-incident. So, after weeks of compensating, limping, and walking awkwardly, individuals frequently approach us with back pain, knee pain, or hip pain. However, there's no need to wait for that ankle problem to escalate before seeking treatment.

In the video I discuss:

• What an ankle sprain looks like.

• Signs to look for.

• How to deal with a sprained ankle.

If you have any questions about this video or need some help with aches, pains or injuries, feel free to reach out to us, Dr. Robin Armstrong or Dr. Jody Freedman. We’re always happy to help.