Serving our Community Since 1987

For over thirty years, we have helped thousands of patients overcome their back, neck & sports injuries.
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Langley Chiropractor Blog - Our Latest Posts:

Langley Chiropractor Blog | Benefits of Planks

March 7th, 2017 Comments Off

If you ever ask Dr Freedman or Dr Armstrong what you can do to strengthen your back, chances are high they will recommend the plank pose as part of your strengthening routine.  Check out this quick article to learn why.

http://www.theglobeandmail.com/life/health-and-fitness/fitness/planking-each-day-keeps-the-spine-doctor-away/article34220822/

Langley Chiropractor Blog | A Simple Standing Desk

November 2nd, 2016 Comments Off
Posted by Dr. Jody Freedman

Do you sit at a desk for work? A standing desk can be a great option to relieve the strain of sitting. One of our patients introduced us to this inexpensive and simple standing workstation – made from cardboard. http://oristand.co/

Langley Chiropractor Blog | Chiropractic Care Changes Pain

November 2nd, 2016 Comments Off
Posted by Dr. Jody Freedman

Although chiropractic treatments can do many things – relieve tension, improve movement, prevent injury – the most motivating reason patients seek our care is for pain. The good news, chiropractic can help with that: